I think the Google Timer would be a good way in managing the time you spend on the computer or for doing anything in general. The way I manage time is by blocking out certain times of the day where I just focus on school work. During those times, I put my phone on silent and put away anything that will distract me. Then I study in short intervals and take even shorter breaks in between so I don't get burnt out. This helps me control and take advantage of the time I have available.
Right now, I don't use a timer to manage my time. I just check the time on my phone or laptop and go from there to see how I'm doing.
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